Sunday, August 11th from 5-7 pm we are headed to Altitude Trampoline Park in Keller for a night of jumping, flipping, dodge balling and laughing! Fun for the whole family and yes, adults we will be jumping. Altitude owners and CrossFit DFW athletes Sue Skallerup and Wendy Rutten have extended us a $5 per person cost for 2 hours. So get it on the calendar and plan to be there!
Tired of the same old workout? Tired of 20 minutes on the treadmill, elliptical or stationary bike followed by the routine of bicep curls and leg extensions? More importantly are you seeing any results? Our short, varied and intense workouts will provide you with tangible, real results. An encouraging group format that is scaled to match your fitness level makes working out actually enjoyable! Located in Southlake, CrossFit DFW serves the HEB, Birdville, Keller, Colleyville and Southlake areas. Come check us out for free and see for yourself the difference between CrossFit and your regular fitness gym. Come experience the CrossFit DFW community!