LanceLance is a co-owner of CrossFit DFW, a CrossFit Level 2 Certified Trainer, CrossFit Kids Trainer, Crossfit Olympic Lifting Trainer, USA Weightlifting Sports Performance Coach, CrossFit Competitors Course Certified, CrossFit Movement and Mobility Trainer and an Aerobic Capacity Ambassador.  Since being introduced to CrossFit in 2008, Lance has been an evangelist of constantly varied, high intensity and functional fitness.  Having spent over 25 years as a rock climbing and mountaineering guide Lance has a unique understanding of safely pushing your body to its limits and he has dedicated his life to helping people pursue their goals.