Whole Life Challenge Are you looking to get your nutrition back on track, looking to sleep better, have more accountability to getting in the gym, work on your flexibility??? All of these things are addressed in the Whole Life Challenge. It has been a few years, but starting April 13th we are participating again as […]
We have 2 information meetings for the Whole Life Challenge on Sunday, September 11 @ 2:00PM and Wednesday, September 14 @ 6:30PM. Come to either one to get all the details and information on what the WLC is, how it works and why you should do it. The fastest way to meeting your fitness goals […]
Our nutrition challenge challenge starts May 2nd. We are once again participating in the Whole Life Challenge after great reviews and successes from many of our members. For more info email firstname.lastname@example.org.
Nutrition is the foundation for ANY wellness, fitness, weight loss plan and performance gains. You CAN NOT outwork a bad diet. Improving the quality of your food and proportioning it appropriately should be the first step in achieving your goals. So that being said, starting this January 17th we will begin the Whole Life Challenge. […]