START TODAY

There is nothing to fear coming to a Crossfit Box.

 If you haven’t exercised in a while, its ok. Our movements are easily modifiable to any level. We also offer a variety of class options including a no barbell class and an endurance class. These two classes are designs with cardio and body weight driven movements in mind.

Free Trial Class

Out of Town Drop-in

CrossFit Kids

CrossFit Teens

CrossFit Unlimited

NEW TO CROSSFIT?

STEP 1

COME TRY A CLASS

We want you to come try one of our BASICS classes and experience Crossfit for yourself.

STEP 2

SIGN UP

Our memberships are monthly. No long term contracts and you can cancel at any time.

STEP 3

CROSSFIT BASICS

New members are asked to start with Crossfit Basics. This class will teach basic movements and get your ready for Crossfit.

STEP 4

MEET OTHERS

You will make friends. It happens when you sweat and work hard together. Our community is one of the major benefits of CFDFW

WHAT TO BRING

BRING YOURSELF  WATER  BOTTLE  ATHLETIC SHOES FOR TRAINING  TYPICAL WORKOUT APPAREL

If you want to shower, bring change of clothes and toiletries.

BE STRONGER THAN YOUR STRONGEST EXCUSE