There is nothing to fear coming to a Crossfit Box.
If you haven’t exercised in a while, its ok. Our movements are easily modifiable to any level. We also offer a variety of class options including a no barbell class and an endurance class. These two classes are designs with cardio and body weight driven movements in mind.
Free Trial Class
Out of Town Drop-in
NEW TO CROSSFIT?
COME TRY A CLASS
We want you to come try one of our BASICS classes and experience Crossfit for yourself.
Our memberships are monthly. No long term contracts and you can cancel at any time.
New members are asked to start with Crossfit Basics. This class will teach basic movements and get your ready for Crossfit.
You will make friends. It happens when you sweat and work hard together. Our community is one of the major benefits of CFDFW
WHAT TO BRING
BRING YOURSELF | WATER BOTTLE | ATHLETIC SHOES FOR TRAINING | TYPICAL WORKOUT APPAREL
If you want to shower, bring change of clothes and toiletries.