• Class Hours

    CF - CROSSFIT | OG - OPEN GYM | CFK 1 - CROSSFIT KIDS 1 (AGES 6 - 7) | CFK 2 - (AGES 8-9) | CFK 3 (AGES 10-11)X

    MONDAY

    AM – 5:00 CF+Basics / 5:45 CF / 6:30 CF  /  7:30 OG / 8:30 CF+Basics / 9:30 CF / 12:00 CF

    PM –  4:00 CF /  5:00 CF   /  6:00 CF+Basics  /  7:00 Teens

    TUESDAY

    AM – 5:00 CF+Basics / 5:45 CF / 6:30 CF  /  7:30 OG / 8:30 CF+Basics / 9:30 CF / 12:00 CF

    PM –  4:00 CF+CFK1 / 4:30 CFK2 /  5:00 CF / 5:15 CK3/  6:00 CF+Basics  /  7:00 Teens

    WEDNESDAY

    AM – 5:00 CF / 5:45 CF / 6:30 CF  /  7:30 OG / 8:30 CF / 9:30 CF / 12:00 CF

    PM –  4:00 CF /  5:00 CF   /  6:00 CF /  7:00 CF 

    THURSDAY

    AM – 5:00 CF+Basics / 5:45 CF / 6:30 CF  /  7:30 OG / 8:30 CF+Basics / 9:30 CF / 12:00 CF

    PM –  4:00 CF+CFK1 / 4:30 CFK2 /  5:00 CF / 5:15 CFK3/  6:00 CF+Basics  /  7:00 Teens

    FRIDAY

    AM – 5:00 CF+Basics / 5:45 CF / 6:30 CF  /  7:30 OG / 8:30 CF+Basics / 9:30 CF / 12:00 CF

    PM –  4:00 CF /  5:00 CF 

    WEEKEND

    SATURDAY AM – 8:30 CF / 9:30 CF

    SUNDAY PM – 1:00- 2:30 Open Gym

  • 817-631-3376

  • Contact

    Let's Keep In Touch!X

    ADDRESS 401 South Pearson Lane Southlake, TX 76248
  • 817-938-1259
  • Contact
Crossfit DFW | Southlake, Keller, North Richland HillsCrossfit DFW | Southlake, Keller, North Richland HillsCrossfit DFW | Southlake, Keller, North Richland Hills
  • Start Training Today
  • About
    • ABOUT US
    • schedule
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OUR
TRAINERS

OUR
TRAINERS

Courtney
Giles

Lance
Giles

Maggie
Shaffer

Barrett
Snare

Kirsten
Anderson

Megan
Rountree

Michael
Rountree

Maddie
Moore

Jojo
Brinton

Jeremy
Tallo

Bevin
Bernard

Josh
Waits

Bonnie
Billingsley

Be Stronger than your Strongest Excuse

VISIT OUR LOCATION

OUR INFORMATION

ADDRESS: 401 South Pearson Ln Southlake, Tx 76248
TELEPHONE: 817-631-3376
EMAIL: info@crossfitdfw.com

Tired of the same old workout? Tired of 20 minutes on the treadmill, elliptical or stationary bike followed by the routine of bicep curls and leg extensions? More importantly are you seeing any results? Our short, varied and intense workouts will provide you with tangible, real results. An encouraging group format that is scaled to match your fitness level makes working out actually enjoyable! Located in Southlake, CrossFit DFW serves the HEB, Birdville, Keller, Colleyville and Southlake areas. Come check us out for free and see for yourself the difference between CrossFit and your regular fitness gym. Come experience the CrossFit DFW community!

© 2019 Crossfit DFW | Southlake, Keller, North Richland Hills All Rights Reserved. Site by Ardent Creative.

  • Start Training Today
  • About
    • ABOUT US
    • schedule
    • OUR TRAINERS
    • FACILITY
  • Programs
    • OUR CLASSES
    • RATES
  • Members
    • WODS
    • Dynamic Duo Deathmatch
    • Video
    • News
    • Events
    • Gym
    • Nutrition