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OUR CLASSES

CROSSFIT CLASSES

This is the heart and soul of CrossFit training.

PERSONAL TRAINING

CrossFit DFW provides tailored training to anyone seeking an individualized approach to reaching their goals.

CROSSFIT TEENS

CrossFit Teens is a version of CrossFit specially adapted to a teenagers body and movement patterns.

NUTRITION COUNSELING

Nutrition is the basis for any healthy lifestyle.

OPEN GYM

Open gym is a chance for you to work on what you want to work on.

CROSSFIT KIDS

CrossFit Kids is not simply a scaled down version of CrossFit. It is a CrossFit class geared and designed for the specific developmental needs of kids. Most importantly CrossFit Kids in FUN! 

CrossFit Kids 1 (ages 6-8)
CrossFit Kids 2 (ages 9-11)

BE STRONGER THAN YOUR STRONGEST EXCUSE

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Teens
7:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Teens
7:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm

Teens
7:00pm

Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm,

Adults
8:30am, 9:30am

Open Gym
Noon