NUTRITION

Whole Life Challenge

Whole Life Challenge Are you looking to get your nutrition back on track, looking to sleep better, have more accountability to getting in the gym,

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Fitness & Nutrition | CrossFit DFW

Nutrition and Supplements

What’s the best way to maximize the results you get from your workout? Well, I’m glad you asked. Sleep and nutrition are the most important

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Whole Life Challenge

We have 2 information meetings for the Whole Life Challenge on Sunday, September 11 @ 2:00PM and Wednesday, September 14 @ 6:30PM.  Come to either

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Personal Training

Meet YOUR goals, at YOUR pace, on YOUR schedule While we personally love the group classes that CrossFit DFW typically offers, we can can understand

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BE STRONGER THAN YOUR STRONGEST EXCUSE