We will be having an adults only dinner Saturday night September 14th at Hard 8 BBQ in Roanoke. We will meet at 7:00pm for a night out with great friends, great athletes, and great BBQ. Let us know you are coming by signing up on the board at the box. We looking forward to seeing everyone there!
Tired of the same old workout? Tired of 20 minutes on the treadmill, elliptical or stationary bike followed by the routine of bicep curls and leg extensions? More importantly are you seeing any results? Our short, varied and intense workouts will provide you with tangible, real results. An encouraging group format that is scaled to match your fitness level makes working out actually enjoyable! Located in Southlake, CrossFit DFW serves the HEB, Birdville, Keller, Colleyville and Southlake areas. Come check us out for free and see for yourself the difference between CrossFit and your regular fitness gym. Come experience the CrossFit DFW community!