5/15/2020

At Home Workout #53
https://youtu.be/eYH3xaTzPL0

Warm-up:
3 Rounds of:
10 Runners Stretch
10 Over / Under Fence
10 Toy Soldiers
10 Elbow to Ankle

For Max Reps:
3 Min Burpees
Rest 3 Min
2 Min Burpees
1 Min Squats
Rest 3 Min
1 Min Burpees
2 Min Squats
Rest 3 Min
3 Min Squats
*score is total reps