3/20/2020

At Home WOD #5
https://youtu.be/rE-NQdv0f1g
https://youtu.be/P9JO3laHYeE

Warm-up:
8 Min AMRAP:
5 Inchworms
10 Scorpions
20 Downward Dog Heel Pedals
30 Side to Side Jumps

4 Rounds of:
Run 400 m
20 One Arm DB Snatch