2/11/2020

18 Min AMRAP:
36 Double Unders
12 Burpees over the Bar
9 Deadlifts 165/115
6 Front Squats 165/115

MOD WOD
18 Min AMRAP:
24 Double Unders / 48 Single Unders
12 Burpees over the Bar
9 Deadlifts 115/75
6 Front Squats 115/75