2/4/2020

7 Min AMRAP:
35 Double Unders
7 Hanging Power Clean and Jerks 135/85
– Rest 5 Min –
7 Min AMRAP:
35 Double Unders
13 Hanging Power Clean and Jerks 95/65
_____________
CF Basics
Hanging Power Clean
3-3-3-3-3

For Time:
21-15-9 of:
Hanging Power Cleans 75/55
Burpee Box Jumps 24″/20″