Brunch and Barbells

Brunch Barbells | CrossFit DFW

Join us Saturday May 19th @ 9:30 am for a women’s only workout followed by brunch. We will provide the mimosas and you bring a brunch dish to share.

Know your “Why”, Set Goals and Make a Plan

Know your “Why”.  Let your “Why” influence your Goals.  Make a Plan to acheive your Goals. Join us April 14, 2018 Saturday morning 7:30 – 8:30 am as we discuss the importance of knowing why YOU train, setting goals to support the reason you train and making a plan to get there. Is your goal […]