Gym Closed 1/21/2017

There will be NO Saturday classes January 21, 2017.  We will be hosting our Family Feud in-house competition.  Come join us to compete or stop in to watch and cheer!  Competition starts at 8:30.

Family Feud 2017 – In House Competition

Family Feud | CrossFit DFW

Our annual in-house competition happens January 21st.  Regardless of your current level of fitness there is a division for you compete in.  Rx, Intermediate and Scaled divisions allow you to challenge yourself and compete against others on a similar fitness level.  The workouts for each division are listed below.  The cost is $30.  To register […]