Intensity = Suffering

Intensity = Suffering | CrossFit DFW

It’s not surprising that the fitness industry is full of countless offers to get results without having to work for them.  It’s what we all want.  If I can lose weight, feel great and achieve optimal health all while eating nachos and watching football OF COURSE I would take the magic pill!  If I didn’t have […]

Did you say you have showers?

Ever since we moved out of our garage and into our old building over 3 years ago we average 2-3 phone calls a month asking us if we have showers.  Until now the answer was always no.  We had several members that kept a membership to a local gym just to use their showers after […]