Sunday Skills – 2/16

You can never stop improving on one of the most complex movements in CrossFit.  Register now on Wodhopper to get your spot reserved for this Sunday’s Skills class on the Snatch from 2-3 pm.  Limited spots available!

2/7 – All Classes Open

Despite the delayed start by Keller and Carroll ISD’s we WILL be open for the early morning classes. ALL CLASSES are open for Friday, February 7th. See you all there!

CrossFit Open Meeting

We have a meeting for everyone participating in the CrossFit Open and for anyone considering participating in the Open Sunday, February 9th at 2:00 pm.  We will be participating in a short WOD with judges to give you an idea of what that looks like if this is your first competition.  See you there!