MICHAEL ROUNTREE

Michael is a CrossFit Level I instructor, CrossFit Gymnastics Trainer, certified as a trainer through the NSCA, and a certified coach in Biomechanics of Resistance Training through the Cooper Institute.  Michael competed as an athlete in many sports, but primarily in baseball, from youth throughout his early college years.  He has been training general and sport specific athletes of various ages and skill levels since 2006.