This Sunday October 6th Danielle will be teaching a Paleo 101 class as our next “skill”. This class will introduce you to the paleo lifestyle and answer practical questions about how to implement the paleo diet into your lifestyle. The babysteps to getting started, budgeting, and choosing when to go organic will be covered. Space is limited so make sure to sign up on WodHopper today.
OUR INFORMATION
Tired of the same old workout? Tired of 20 minutes on the treadmill, elliptical or stationary bike followed by the routine of bicep curls and leg extensions? More importantly are you seeing any results? Our short, varied and intense workouts will provide you with tangible, real results. An encouraging group format that is scaled to match your fitness level makes working out actually enjoyable! Located in Southlake, CrossFit DFW serves the HEB, Birdville, Keller, Colleyville and Southlake areas. Come check us out for free and see for yourself the difference between CrossFit and your regular fitness gym. Come experience the CrossFit DFW community!