SCHEDULE
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
5:00 a.m. |
CrossFit CF Basics |
CrossFit CF Basics |
CrossFit |
CrossFit CF Basics |
CrossFit CF Basics |
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|
5:45 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
|
6:30 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
|
7:30 a.m. |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
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|
8:30 a.m. |
CrossFit CF Basics |
CrossFit CF Basics |
CrossFit |
CrossFit CF Basics |
CrossFit CF Basics |
CrossFit |
|
|
9:30 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
|
12:00 |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
1:00-2:30 Open Gym |
|
|
4:00 p.m. |
CrossFit | CrossFit
CF Kids 1 (ages 6-7) |
CrossFit | CrossFit
CF Kids 1 (ages 6-7) |
CrossFit | ||
|
4:30 p.m. |
CF Kids 2 (ages 8-9) |
CF Kids 2 (ages 8-9) |
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| 5:00 p.m. | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit | ||
|
5:15 p.m. |
CF Kids 3 (ages 10-11) |
CF Kids 3 (ages 10-11) |
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|
6:00 p.m. |
CrossFit CF Basics |
CrossFit CF Basics |
CrossFit |
CrossFit CF Basics |
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|
7:00 p.m. |
Teens |
Teens |
Crossfit |
Teens |
COVID-19 TEMP SCHEDULE
(No Weekend Classes from May 15 - May 31)
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
1:00pm, 7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
1:00pm, 7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens
1:00pm, 7:00pm
Adults
5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm,
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday & Sunday No Classes |
|
|
5:00 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
6:00 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
7:00 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
8:00 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
9:00 a.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
|
12:00 |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
|
1:00pm |
Teens |
Teens |
Teens |
|||
|
4:00 p.m. |
CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 5:00 p.m. | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit | |
|
6:00 p.m. |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
||
|
7:00 p.m. |
Teens |
Teens |
Teens |
MONDAY
5:00 a.m.
CrossFit
CF Basics
5:45 a.m.
CrossFit
6:30 a.m.
CrossFit
7:30 a.m.
Open Gym
8:30 a.m.
CrossFit
CF Basics
9:30 a.m.
CrossFit
Noon
CrossFit
4:00 p.m.
CrossFit
5:00 p.m.
CrossFit
6:00 p.m.
CrossFit
CF Basics
7:00 p.m.
CF Teens
TUESDAY
5:00 a.m.
CrossFit
CF Basics
5:45 a.m.
CrossFit
6:30 a.m.
CrossFit
7:30 a.m.
Open Gym
8:30 a.m.
CrossFit
CF Basics
9:30 a.m.
CrossFit
Noon
CrossFit
4:00 p.m.
CrossFit
CF Kids 1 (AGES 6 – 7)
4:30 p.m.
CF Kids 2 (AGES 8-9)
5:00 p.m.
CrossFit
5:15 p.m
CF Kids 3 (AGES 10-11)
6:00 p.m.
CrossFit
CF Basics
7:00 p.m.
CF Teens
WEDNESDAY
5:00 a.m.
CrossFit
5:45 a.m.
CrossFit
6:30 a.m.
CrossFit
7:30 a.m.
Open Gym
8:30 a.m.
CrossFit
9:30 a.m.
CrossFit
Noon
CrossFit
4:00 p.m.
CrossFit
5:00 p.m.
CrossFit
6:00 p.m.
CrossFit
7:00 p.m.
CrossFit
THURSDAY
5:00 a.m.
CrossFit
CF Basics
5:45 a.m.
CrossFit
6:30 a.m.
CrossFit
7:30 a.m.
Open Gym
8:30 a.m.
CrossFit
CF Basics
9:30 a.m.
CrossFit
Noon
CrossFit
4:00 p.m.
CrossFit
CF Kids 1 (AGES 6 – 7)
4:30 p.m.
CF Kids 2 (AGES 8-9)
5:00 p.m.
CrossFit
5:15 p.m
CF Kids 3 (AGES 10-11)
6:00 p.m.
CrossFit
CF Basics
7:00 p.m.
CF Teens
FRIDAY
5:00 a.m.
CrossFit
CF Basics
5:45 a.m.
CrossFit
6:30 a.m.
CrossFit
7:30 a.m.
Open Gym
8:30 a.m.
CrossFit
CF Basics
9:30 a.m.
CrossFit
Noon
CrossFit
4:00 p.m.
CrossFit
5:00 p.m.
CrossFit
SATURDAY
8:30 a.m.
CrossFit
9:30 a.m.
CrossFit
SUNDAY
1:00-2:30 p.m.
Open Gym
