Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:00 a.m.
CrossFit
CF Basics
5:45 a.m.
6:30 a.m.
7:30 a.m.
Open Gym
8:30 a.m.
9:30 a.m.
12:00
1:00-2:30 Open Gym
4:00 p.m.
CF Kids 1 (ages 6-7)
4:30 p.m.
CF Kids 2 (ages 8-9)
5:15 p.m.
CF Kids 3 (ages 10-11)
6:00 p.m.
7:00 p.m.
Teens
Adults5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm, 6:00pm
Teens1:00pm, 7:00pm
Adults5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 12:00pm, 4:00pm, 5:00pm,
Saturday & Sunday
6:00 a.m.
7:00 a.m.
8:00 a.m.
9:00 a.m.
1:00pm
5:00 a.m.CrossFitCF Basics
5:45 a.m.CrossFit
6:30 a.m.CrossFit
7:30 a.m.Open Gym
8:30 a.m.CrossFitCF Basics
9:30 a.m.CrossFit
NoonCrossFit
4:00 p.m.CrossFit
5:00 p.m.CrossFit
6:00 p.m.CrossFitCF Basics
7:00 p.m.CF Teens
4:00 p.m.CrossFitCF Kids 1 (AGES 6 – 7)
4:30 p.m.CF Kids 2 (AGES 8-9)
5:15 p.mCF Kids 3 (AGES 10-11)
5:00 a.m.CrossFit
8:30 a.m.CrossFit
6:00 p.m.CrossFit
7:00 p.m.CrossFit
1:00-2:30 p.m.Open Gym
ADDRESS: 401 South Pearson Lane Southlake, TX 76248