EVENTS
Elementor #7069
5/31/2023 For Time:50-40-30-20-10 of:Calorie RowSit-upsKB Swings*25 min cap
Labor Day Legion 8
Labor Day Legion 8 Join us Monday, September 2 for the annual Legion 8 Memorial Workout. Classes at 7:30 am and 9:45 am with the
Whole Life Challenge
Whole Life Challenge Are you looking to get your nutrition back on track, looking to sleep better, have more accountability to getting in the gym,
Xendurance Sponsors Friday Night Lights
We are excited to have Xendurance joining us this Friday night as our 19.3 Sponsor! They will be giving away prizes, free samples and talking
Bar Muscle-up Class
Are you close to getting that first bar muscle-up, have you gotten a muscle-up or two in the past but seem to have lost them,
Pull-up Clinic
Looking to get your first pull-up? Looking to improve your pull-up technique? Strict, kipping and butterfly pull-ups as well as a customized plan with daily