• Class Hours

    CLASS HOURSX

    MONDAY

    AM – 5:30  /  5:30 BASICS  /  6:30  /  7:30 OG / 8:30  /  8:30 BASICS  /  9:30  /  noon
    PM – 4:30  /  5:30  /  5:30 BASICS  /  6:30  /  7:30 CFT

    TUESDAY

    AM – 5:30  /  5:30 BASICS  /  6:30  /  7:30 OG / 8:30  /  8:30 BASICS  /  9:30  /  noon
    PM – 4:30  /  4:30 CFK  /  5:30  /  5:30 BASICS  /  6:30  /  7:30 CFT

    WEDNESDAY

    AM – 5:30  /  5:30 BASICS  /  6:30  /  7:30 OG / 8:30  /  8:30 BASICS  /  9:30  /  noon
    PM – 4:30  /  5:30  /  5:30 BASICS  /  6:30  

    THURSDAY

    AM – 5:30  /  5:30 BASICS  /  6:30  /  7:30 OG / 8:30  /  8:30 BASICS  /  9:30  /  noon
    PM – 4:30  /  4:30 CFK  /  5:30  /  5:30 BASICS  /  6:30  /  7:30 CFT

    FRIDAY

    AM – 5:30  /  5:30 BASICS  /  6:30  /  7:30 OG / 8:30  /  8:30 BASICS  /  9:30  /  noon
    PM – 4:30  /  5:30  /  5:30 BASICS  /  

    SATURDAY

    AM – 8:30  / 9:30

    SUNDAY

    PM – 2:00 Skills  / 3:00 Open Gym

    CFK - CrossFit Kids  /  CFT - CrossFit Teens /

    OG - Open Gym

  • 817-938-1259
  • Contact

    Let's Keep In Touch!X

    ADDRESS 401 South Pearson Lane Southlake, TX 76248

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